Calorie breakdown: 35% fat, 41% carbs, 24% protein. 0%. 0.00g. 7%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you like it mild, take them out. If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. How does this food fit into your daily goals? Start this crispy shredded beef dish by mixing together the cornflour, eggs and salt, and toss the beef in this until all of it has been well coated. 0.00g. Fat 35g. Sodium 1,364g. There are 550 calories in 1 cup of crispy shredded beef. Calorie Goal 1,511 cal. Next heat the vegetable oil in a wok, and stir-fry the beef for around 2 minutes, or until it has all turned crispy. Please note that some foods may not be suitable for … Daily Goals. Serving Size : 1 portion. Is this information inaccurate or incomplete? 380 % Daily Values* Total Fat. 1½ Syns per serving 1 . How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 63g. Calorie Goal 1,334 cal. Cook for 6-7 minutes until brown and crispy. Fat 67g. 489 / 2,000 cal left. Log Food. Cholesterol 12g. Recipe by PalatablePastime. Chinese. I like it hotter, I put an average amount of red peppers down in the recipe. 288 / 300g left. 229 calories of Beef, top sirloin, (4 oz) 43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup) 30 calories of Peanut Oil, (0.25 tbsp) 13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia)) 1.300g. Shredded Crispy Beef (Beef in Peking Sauce). As the beef cooks, remove it and drain on kitchen paper. Calories in Shredded Beef Taco based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Beef Taco. Leave them ten seconds before stirring, to prevent them sticking together. 540 / 2,000 cal left. Chinese - Crispy Chilli Beef. Mix in the beef until well coated. -- / 67 g left. 30 %44 gCarbs. Nutritional Info. Don't overload the pan or they will end up soggy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 666 Cal. Sodium 2,300g. INGREDIENTS Nutrition. Fat 30g. A portion of sweet and sour pork at 715 calories and a staggering 42g of Fat or Crispy Chilli Beef can have 1500 calories in it alone. Theres a two-step process to this recipe: first batter and fry your crispy beef… Once you've done this with each piece of beef, bake in the oven for 15 - 20 minutes or until crispy. 53 % 37g Fat. - Crispy Shredded Beef With Chilli. 37 / 67g left. I came to the estimation that a 350g portion (which is the whole silver box from my take away, when weighed) of Crispy Shredded chilli beef is about 6 ish syns- but this seems too good to be true! Calories, fat, protein, and carbohydrate values for for Crispy Chilli Beef and other related foods. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. 24%. 936 / 2,300g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find nutrition facts for over 2,000,000 foods. Crispy Chilli Beef. Szechuan Shredded Beef. Calories per serving of Crispy Shredded Chicken. Heat oil to 180C and deep-fry the beef strips, adding them individually. 32 / 67g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This is how I worked this out: Log Food. Fitness Goals : Heart Healthy. Calories per serving of Crispy Beef Stir Fry. Calories per serving of Crispy Orange Beef 229 calories of Beef, top sirloin, (4 oz) 46 calories of Granulated Sugar, (0.06 cup) 37 calories of Brown Rice, long grain, (0.17 cup) 20 calories of Cornstarch, (0.04 cup) 7 calories of Broccoli, fresh, (0.83 spear (about 5" long)) 3 calories of Garlic, (0.83 tsp) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 2,300g--/ 2,300g left. Fitness Goals : Heart Healthy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Saturated Fat. Calories. Nutrition summary: There are 380 calories in 1 serving of Chinese Take Away Crispy Chilli Beef. Calorie Goal 1,410 cal. There are 666 calories in a 1 tray serving of Chinese crispy shredded beef. Here’s a simple recipe to create the sticky, crispy dish at home in less than half an hour! See more ideas about cooking recipes, recipes, food. Serving Size: 1 serving: Amount Per Serving. Serving Size : 1 person. Chinese Takeaway. Chinese Chinese - Crispy Shredded Beef In Peking Sauce. Calorie breakdown: 55% fat, 33% carbs, 12% protein. Cholesterol 300g--/ 300g left. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or … Shredded Beef TACO SALADS - Jimboy's Tacos 1 serving 610.0 calories 51.0 grams carbs 31.0 grams fat 35.0 grams protein 10.0 grams fiber 35.0 mg cholesterol 11.0 grams saturated fat 1680.0 mg sodium 0 grams sugar 0 grams trans fat Calorie Goal 1,460 cal. -- / 2,300 g left. 40 % 63g Protein. 1 cup crispy fried chicken – 485 calories; 1 cup beef chow mein – 430 calories; 1 cup sweet and sour pork- 316 calories; 1 cup sweet and sour chicken -305 calories; 1 cup chicken and broccoli- 280 calories; As a rule of thumb, Calories in Chinese foods prepared by steaming or boiling have the least calories. READY IN: 23mins. Whisk your egg in a separate bowl and dip each strip of beef in the egg and then run it through the flour and place it on the tray. Sign Up. The trick to this is cutting the meat nice and thin while it is still a bit frozen. Trans Fat-Cholesterol-Sodium-Total Carbohydrate. SERVES: 3-4. 21 %30 gProtein. 19.00g. 666 / 2,000 cal left. Crispy Chilli Beef is a fried shredded beef steak tossed in sweet, spicy and savoury homemade sweet sauce. If that is what you are after, you can opt to choose steamed vegetables, boiled or roasted … Dec 8, 2020 - Explore Danielle Johnston's board "Crispy beef" on Pinterest. Daily Goals. 590 Cal. Then remove the beef and place on paper towels, and allow to drain all the oil. Serving Size : 1 portion. AboutFoodExerciseAppsCommunityBlogShopPremium. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. https://www.bbc.co.uk/food/recipes/crispy_chilli_beef_with_40462 UNITS: US. With crispy strips of beef, colourful veg and a deliciously dark and sticky sauce - all served on a bed of soft noodles - this crispy chilli beef fakeaway packs a Chinese-flavour punch. Crispy chilli beef is amongst the most popular Chinese dishes in the UK, alongside salt and pepper chicken, sweet and sour and crispy duck pancakes. Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden … Is this information inaccurate or incomplete? Cook your peppers and beans in a frying pan until done and set aside to stir into the beef at the end. Nutritional Info. 49 %32 gFat. Calorie breakdown: 58% fat, 33% carbs, 9% protein. Nutrition Facts. 380Cal. There are 489 calories in 1 serving of Chinese Shredded Crispy Beef (Beef in Peking Sauce). Fitness Goals : Heart Healthy. Log In. Dietary Fiber-Sugars-Protein. 4 People talking Join In Now Join the conversation! 8 % 12g Carbs. 590 / 2,000 cal left. I wanna know how many calories on average there is in these type of chinese foods from a standard chinese takeaway: Egg fried rice Chicken fried rice Vegetable Spring Rolls Crispy shredded beef Noodles Chicken balls Spare Ribs Curry sauce Sweet n sour sauce I'm gna leave it at that cos I could b here forever.. Any help would be appreciated (: Click on a item to see more serving sizes. Calorie breakdown: 53% fat, 8% carbs, 40% protein. 301 calories of Sunflower Oil, (2.50 tbsp) 119 calories of Olive Oil, (1 tbsp) 82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces) 53 calories of Cornflour (UK), (15 g) 16 calories of Honey, (0.25 tbsp) This recipe is a popular Chinese takeaway style shredded beef strips with a … On paper towels, and carbohydrate values for for Crispy Chilli beef beef, bake the. With each piece of beef, bake in the oven for 15 - 20 minutes or Crispy... To 180C and deep-fry the beef cooks, remove it and drain on kitchen paper daily Value DV! 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