Healthy and as pleasing to look at as eat. Middle Eastern Eggplant Dip Middle Eastern Eggplant Dip. I am a passionate foodie who was diagnosed with an autoimmune disease and found remission through clean eating. This hearty eggplant dish can stand on its own as a one-pan meal with a side salad and warmed pita bread. Oil a 2-quart baking dish or gratin. This looks so delicious and tasty! LianeH Rating: 1 stars 04/13/2009. Wonderful recipe and this will be a make again forsure. I used farm stand tomatoes instead of cherry tomatoes, and they worked fine. Toss the vegetables with your hands to ensure they are all well coated in the oil and spices. https://jamiegeller.com/recipes/middle-eastern-stuffed-eggplant In the northwestern part of Iran (Tabriz and the surrounding cities), if a couple if newly married, families take decorated fruit and nuts and some gifts to the bride. It has a slightly sour flavour which really brightens up dishes like grilled meat or Middle Eastern salads. In my family, we always have fish for Yalda night dinner. 1 small eggplant ( 1 pound) olive oil, salt and pepper. 2 tablespoons olive oil. Required fields are marked *. Save my name, email, and website in this browser for the next time I comment. I just adore a great eggplant recipe. Roasted Eggplant Recipe (Step-by-Step) [Video]. Error: There is no connected account for the user 1287056881 Feed will not update. Cut the eggplant in half lengthwise and cut diamonds into the flesh. We love this dish because it’s: Here are the key ingredients for this recipe: As for the yogurt tahini sauce, you need good quality tahini, plain yogurt, garlic, lemon juice, salt, sumac and olive oil. You can use most types of eggplants for this recipe including Japanese eggplants, Chinese eggplants, graffiti eggplants, Italian eggplants or even the regular globe eggplants you can find in any grocery store. September 7, 2020 By Shadi HasanzadeNemati 24 Comments. Please advise. It’s common to stay awake past midnight, read poems aloud, spend time with family and loved ones, and eat nuts, dried fruit, pomegranates and watermelon. Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. Yes! Perfect time to try it with your recipe. Every Last Bite is a website where I share hundreds of delicious and easy to make recipes that are all Grain Free, Gluten Free, Dairy Free, Paleo and Specific Carbohydrate Diet Legal. It’s an incredibly versatile dish that you can enjoy as a salad, side dish or even dip! In a nutshell, Yalda night (Shab-e Yalda) is an Iranian winter solstice celebration. Sprinkle salt … Bake in the oven at 400° for 30 minutes or until they’re completely cooked and the flesh is soft and nice. This sauce stays good for almost a week in the refrigerator and here are a couple of things you can do with it: There’s so many delicious Middle Eastern recipes out there, I totally have to go find me some Sumac! All I have to say is, YUM! It looks extremely beautiful and tasty for sure ! I would probably replace the tahini with yogurt or sour cream though:). You’ll have the perfect texture and flavor combination in a very simple dish. You can make the tahini yogurt sauce a couple of days in advance and serve it on hot eggplants right out of the oven for a hot appetizer/side dish. The difference is that moutabal usually has more tahini and has yogurt which baba ganoush does not. This is really unique to me in flavor. I did omit the sumac this time only because I didn’t have any. Fantastic flavors and texture. ¼ cup finely diced onion. This recipe is a year-round favorite, bursting with Middle Eastern flavors such as sumac, garlic and tahini. Delicious Eggplant Recipe: The Middle East’s Queen Fry Delicious, healthy, bake or fry, and super easy to make, what else do we want from the poor eggplant! Bake them in the oven for approximately 20-25 minutes depending on the size, until the … Although every Middle Eastern and their mother has their own recipe for both, the basics are still the same. Start with choosing the right eggplant. This Middle Eastern eggplant dish is simple, and packed with so much flavor. A: Both! This is a great Middle Eastern eggplant recipe to always keep on hand. Toss then in 1 tbsp olive oil and place on a baking sheet. Notify me of follow-up comments by email. You can serve this dish as a simple lunch or dinner or even an appetizer. The eggplant becomes tender in the oven and absorbs the flavors of tomato, onion, and bell pepper for a wonderful Middle Eastern dish. The idea to add fruit is fabulous I bet it really is super delicious! Add the pine nuts and spices and cook for 1 minute then add the tomato and return the eggplant with a good pinch of salt, pepper and sugar. Very tasty! I love this recipe. 2 Bloody Eggplants 1/2 Cup raw tahini(or more,for those who like) 1/2 Cup Lemon Juice 3 Cloves crushed garlic Water as needed Salt. Can’t wait to make it for YALDA night. For this recipe I used Chinese eggplants as they’re the closest match to what I used to use back in Iran, but I’ve made the same recipe using globe eggplants and the only change I had to make was roasting for an extra 10-15 minutes. I have never cooked with chinese eggplants before. Place 1 eggplant on each burner and, using … Slice the eggplant into 1 - 1 1/2 inch chunks and toss them in a bowl with 1 tbsp olive oil. We love these roasted eggplants too! you can definitely find some in Middle Eastern ethnic shops, or on Amazon! https://feedmephoebe.com/turkish-eggplant-casserole-recipe-imam-bayildi Add the tomato past, 2 tablespoons water, 1/4 teaspoon sea salt, … very bland, I … Grill eggplant slices in batches, a few mins on each side or until golden brown. I can’t wait to give these a try! Copyright 2019, All rights reserved. A: A lot of things! Easy family approved recipes from our Kitchen to yours. Sumac is absolutely awesome! Can’t wait to try it! I hope you enjoy it! Love the flavor from the sumac and that creamy tahini yogurt! (Please check out our tutorial on. Drizzle the eggplants with olive oil and rub the minced garlic on them. Thanks Carmen for once again a great recipe. This is a simple recipe that you can serve at a party or a simple family gathering. To make topping, add walnuts, capsicum, salt and garlic to a food processor and pulse until all crushed and well combined. Lock the pressure cooker and cook under pressure for 10 minutes or on low heat for 20-25 minutes with a lid on if cooking the traditional way in a casserole. Thank you for supporting. This looks AMAZING!! It is said that, if the eggplant recipes of all the Mediterranean countries were gathered, there would be well over a thousand. Once the eggplants are cooked, top them with tahini yogurt sauce, pomegranate arils, walnuts and parsley. Heat oil in a saucepan over medium heat. Since I had only one large eggplant, I added some zucchini because I know they go well together. What a beautiful recipe! Or, you can have it as a side dish to accompany mains like chicken shawarma or beef shish kabob. Kale Slaw ( or make the Everyday Kale Slaw and add fresh herbs ) 6 – 7 lacinato ( or tuscan) kale leaves – 2 cups shredded ( packed) 1 bunch italian parsley. The combination of fresh herbs, pomegranate and tomatoes make this a perfect summer night dinner recipe. Recipe Notes. Meanwhile, make the tahini yogurt sauce by mixing all the ingredients in a jar or a bowl. Cut the eggplant into halves lengthwise and place them on the baking sheet. Using a knife, cut diamonds into the eggplants, make sure you're not piercing the skin. Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in colour. Here are a few other eggplant recipes that you will love: Dairy Free, Gluten Free, Grain Free, Paleo, Refined Sugar Free, Specific Carbohydrate Diet Legal, Vegan, Whole30, Preheat the oven to 400 degrees Fahrenheit (205 degrees Celsius). Read about privacy policy and copyright Here. Cut the eggplant into small cubes and place them on a baking sheet along with the halved cherry tomatoes, diced onion and minced garlic. 21 Jun, 2019 Middle Eastern Meat Stuffed Eggplant Joanne Rappos mains Tender eggplant stuffed with the most flavourful mince and buttery pine nuts Middle Eastern, eggplants, pine nuts, baked Middle Eastern, eggplants, ... You are going to love these stuffed eggplant. Place tomato in a blender; process until smooth. This eggplant recipe is a keeper. It's perfect as a side dish or an impressive appetizer! This error message is only visible to WordPress admins. handful mint leaves. It also just happens to be Vegan, Whole30 and Paleo! Please do not use my images or recipes without prior permission. If planning to serve this middle eastern eggplant dish as a cold eggplant salad, then top the cold cooked eggplants with tahini yogurt sauce and toppings right before serving. Middle Eastern Eggplant and Tomato Salad Andrea Meyers medium tomato, ground red pepper, eggplant, tomato paste, water and 5 more Best Mutabal Recipe (Middle Eastern Eggplant Dip) … As long as you’re sure to test which flavors and spices work together, you’re going to find yourself creating amazing dishes! Top the cooked eggplants with homemade tahini yogurt sauce, some pomegranate arils (if desired) and walnuts. Pre-order my new cookbook which has over 150 SCD & Paleo Recipes. Sumac is a vibrant red spice which is a common ingredient in Middle Eastern cooking. This middle eastern eggplant recipe is a very forgiving one and you can modify it to your preferences. Top middle eastern eggplant recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Persian, Middle Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions. Drizzle the eggplants with olive oil and rub the minced garlic on them. https://www.recipetineats.com/middle-eastern-roasted-eggplant-couscous Your email address will not be published. Drizzle the olive oil over the vegetables and then sprinkle them with the salt, cumin, oregano, paprika, coriander and sumac. Mix coriander, parsley, olive oil, tomato and pomegranate molasses into the mixture and set aside until needed. Hope you enjoy this easy eggplant recipe! Read about privacy policy and copyright Here. I had pecans in the freezer, so I chopped and roasted those instead of the almonds. From tasty and easy tahini sauce and manakish zaatar to our favorite falafel and Lebanese rice with vermicelli, we have you covered. They look different than the eggplants I normally use. Stir the vegetables a few times during baking to ensure everything cooks evenly. The eggplants must be fresh and without brown seeds. When I am hungry in the middle of the East-in the Middle East to be exact, one of the first things that come to mind is aubergine or eggplant. Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in … Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. Spoon into a bowl and serve. All images and content are copyright protected. Line a baking sheet with parchment paper. Put the eggplants in a clean towel and wait to cool.Peel the skins. Saving to make again soon. Today’s recipe is one of my all time favorites. We use, and highly recommend, pomegranate arils as a garnish. Set aside until needed. Thank you April! In the Middle East it's called poor man's caviar. Preheat the oven to 400F. Both are Mediterranean/Middle Eastern eggplant dip made with smokey eggplant flesh. Thanks! Combine tomato puree, tomato paste, 2 tablespoons water, 1/4 teaspoon salt, ground red pepper, and garlic in a blender; process until smooth. Yum! Add the eggplant rounds and … A: You can use sour cream, or any non dairy yogurt as long as it’s not flavored, i.e., plain. I love the stories about your culture mixed into the post- lovely! A: As a matter of fact, yes! Cut a large X in the skin of each of the eggplant. Middle Eastern foods rely on an abundance of spices and seasonings to create richly flavored food. This recipe is a keeper! Eggplant Salad with Tahini the values of one 100 g 6 types of vitamin B include 1,112 mg and more - YouTube. Pour the tomato sauce and diced tomatoes into a large bowl. Shawarma usually involves a stack of meat on a grill, but this recipe calls for a layer of chicken thighs on a sheet pan, in the oven. A good, solid recipe! Middle Eastern stuffed eggplant with spiced ground beef, bulgur and pine nuts. Taste and add more salt if needed. Spray a … A lot of the recipes are Keto, Whole30 and Vegan too! Any kind of eggplant would work perfectly! Grill the eggplants until the flesh is soft. Eggplant recipes of all the ingredients to make topping, add walnuts, capsicum salt! Everything cooks evenly your preferences over medium-high Heat and add the oil and the. Eggplant is served with meze foods well over a thousand it ’ s recipe is one my! Recommend, pomegranate and tomatoes make this and always looking for new ways to eggplant. Make sure you 're not piercing the skin round two to cool.Peel the skins because I know they go together... 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