Low Carb High Sodium Bad Fat Source There is 64 calories in 28 grams of Roast beef spread. Calorie Breakdown: 60% fat, 0% carbs, 40% prot. =215cal. This website uses cookies to improve your experience. One has to understand that the protein intake of the body should never be hampered or reduced even if the carbohydrate and fat content is disturbed. 0.4%. Sugars 0 g grams. Calorie Breakdown: 60% fat, 0% carbs, 40% prot. ½ cup diced regular roast beef: 179 calories: 1 thin slice lean roast beef: 42 calories: 1 middle size lean roast beef: 83 calories: 1 thick slice lean roast beef: 125 calories: 4 oz lean roast beef: 225 calories: ½ cup diced lean roast beef: 133 calories: Roast beef sandwich: 341 calories: Roast beef sandwich with gravy: 386 calories: Roast beef sandwich with cheese: 473 calories: Roast beef … Calories. Get full nutrition facts for 1/2 cup diced roast beef, Roast Beef and plan your meals using our online calorie counter and nutrition facts finder. Get full nutrition facts and other common serving sizes of Roast Beef including 1 cubic inch of boneless and 1 … HOME/ Meat/ Beef/ Roast Beef/ Cooked Roast Beef. Protein 26 g grams. There are 380 calories in 1 cup (236 g) of Hormel Roast Beef Hash. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 piece, 1 roast. Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat), Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat), Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat), Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade), Woolworths Basted Beef Sirloin with Salt & Black Pepper, Topped with Garlic & Herb Butter. There are 215 calories (on average) in 100g of Cooked Roast Beef. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Calories 257 % Daily Value * 25% Total Fat 16 g grams. Get full nutrition facts and other common serving sizes of Roast Beef including 1 oz, with bone (yield after cooking, bone removed) and 1 … How many calories in. Pot roast is typically made by browning and then slowly simmering a cut of beef with a mix of vegetables and spices in liquid. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 17.74 g. Carbs. It helps increase the oxygen carrying capacity of the blood due to its high iron content (13%). Lean Roast Beef Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories: 53: Protein: 9.1: Carbohydrate: 0: Fat: 1.8: Fibre: 0: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Lean Roast Beef . Calorie Breakdown: 60% fat, 0% carbs, 40% prot. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 0% Dietary Fiber 0 g grams. We'll assume you're ok with this, but you can opt-out if you wish. There are 358 calories in 1 cup of diced Roast Beef. There are 358 calories in 1 cup of diced Roast Beef. Cooked Roast Beef. 6% Potassium 206 mg milligrams. Copyright © Nutrineat & Buzzle.com, Inc. 13 calories of BBQ Sauce, Sticky Fingers Memphis Original, (0.75 tbsp) 8 calories of Whole Wheat Flour, (0.02 cup) 2 calories of Beef Broth Organic, Imagine, (1.14 oz) 0 calories of Garlic powder, (0.04 tsp) 0 calories of Onion powder, (0.04 tsp) 0 calories of Wright's hickory seasoning liquid smoke, (0.86 tsp) There are 56 calories in 1 thin slice of Roast Beef. Vitamin C 1.1% . View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. 0% Total Carbohydrates 0 g grams. Calorie breakdown: 38% fat, 35% carbs, 27% protein. Learn about the number of calories and nutritional and diet information for Roast Beef. Get full nutrition facts and other common serving sizes of Roast Beef including 1 oz, with bone (yield after cooking, bone removed) and 1 thin slice. 7% Potassium 262 mg milligrams. Monounsaturated Fat 6.2 g grams. 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